Back Walkover Techniques: Progressions for Success
This skill is not only a staple in acrobatics classes, but it's also a gateway to many advanced techniques. ...more
Acrobatics Skills
July 03, 2024•4 min read
Ensuring Safety in Your Acrobatics and Contortion Classes
Discover essential tips to ensure safety in your acrobatics and contortion classes. Learn about proper instructor training, spotting techniques, equipment, emergency preparedness, and fostering a safe... ...more
Safety and Technique
June 23, 2024•3 min read